IN the time of COVID-19, we got to stay healthy. Good health is our first line of defense.
One way to achieve this is through exercise. Another is to eat healthy food, like raw food.
Our bodies need raw foods every day, and juicing is an excellent way to make certain you receive large quantities of such raw foods.
Juicing is believed to be the secret to glowing, good health. It hastens the body’s detoxification or cleansing.
Juiced foods require little or no digestion, allowing the healing nutrients of the raw vegetables or fruits to be readily available for the body’s assimilation.
Juicing allows our bodies a more efficient healing process.
Raw foods provide the nutrients which heal the body, including the digestive system itself.
Vegetables that are juice-able include apple, carrot and celery juice; tomato, carrot, celery, and lime juice; pineapple, peach and pear juice; carrot, beetroot and orange juice, etc.
TRIVIA PA MORE (Various Sources): The fear of vegetable is called lachanophobia, which can also be further divided into subtypes based on fear of specific vegetables.
According to VegNews, people who suffer from lachanophobia experience real symptoms at the mere sight of broccoli or bell peppers, ranging from nausea to shortness of breath.
Send your questions on anything and everything to Kuya Kim through my Twitter account @kuyakim_atienza using #AlaminKayKuyaKim.